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Are we nearly there yet ? Thinking Slimmer
As it's January and the biggest time of year for diets and exercise I'm talking to Sandra Roycroft-Davis about her revolutionary Slimpods.
Instead of dieting or denying yourself Slimpods are about lifelong changes in habits.
Listen in and ask more... Presented by: Swazi Permalink:Here Broadcast on: Sat 07 Jan at 10:00 UK
I will bring a good selection of old and new tunes mixed with what is going on in Croydon - especially on the sports and getting outdoors front.
Croydon is perfectly placed for everyone to be able to access wonderful landscapes and scenary - more... Presented by: Gaz Davies Permalink:Here Broadcast on: Sat 07 Jan at 08:00 UK
Join me Friday nights' for the latest heads up on Unsigned and Signed music.
Live sessions galore, loads of listener involvement including your chance to win top new music and gig tickets. more... Presented by: Jason Ross Permalink:Here Broadcast on: Fri 06 Jan at 20:00 UK
Inside Story #Episode 12 - Welcoming 2017
We take our first steps into the New Year with our special guests
* Kat Webb - takes us on a story of stardom and tells us all about her guided walks In Ziggy's Footsteps in honour of the late great more... Presented by: Katie Rose & Rob Wilson Jnr Permalink:Here Broadcast on: Fri 06 Jan at 11:00 UK
We'll be playing some great tunes from the 60's and 70's and giving you our take on life, past and present.
Catering for all tastes, we try to play some tunes you may not have heard for a while. The Tamla Motown Triple Play, The Beatles Twin more... Presented by: Mike and Pete Permalink:Here Broadcast on: Thu 05 Jan at 20:00 UK